Course curriculum

    1. Module 1: Introduction

    2. Video: Purpose of This Course

    3. Activity: Do you know how to create your life?

    4. Activity: Build Your Life

    5. Video: The Components of Building Your Life

    6. Activity: Creating Your Life

    7. Video: It Starts With Thoughts

    8. Read: Capturing Your Thoughts

    9. Activity: Create a Thought Diary

    10. Video: We Need Our Feelings – Feelings Guide Us

    11. Activity: How do these images make you feel?

    12. Video: Let’s Use Our Words

    13. Activity: Listen to the Spoken Words

    14. Activity: Choose Your Words

    15. Activity: Daily Task

    16. Video: Get Down to Actions

    17. Video: Actions

    18. Read: Summary

About this course

  • 18 lessons

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